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Ways to cope with grief

The Hidden Loss: Acknowledging and Grieving Pet Loss

by Richard Howlett
Published 28/01/2026
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For many of us, our pets are not "just animals." They are our silent confidants, our consistent shadows, and vital members of the family. When a pet passes away, the silence in the house can be deafening. Yet, despite the deep bond we share with our animals, pet loss is often referred to as a "hidden" or "disenfranchised" loss.

Why Pet Loss Hits So Hard

The grief we feel for a pet is unique because our relationship with them is uncomplicated. They offer unconditional love, free from the complexities often found in human relationships. They provide a routine—the morning walk, the evening feeding, the greeting at the door—and when that routine vanishes, the void is immediate and physical.

The Challenge of Social Recognition

One of the hardest aspects of losing a pet is the lack of formal mourning rituals. Unlike the loss of a relative, there are rarely "compassionate leave" policies or traditional funeral arrangements. Well-meaning friends might say, "It was only a dog," or "You can always get another one." These comments, though usually not intended to be cruel, can make the bereaved feel as though their pain is invalid.

Ways to Honour Your Companion

Acknowledging your grief is the first step toward healing. If you are struggling, consider these ways to pay tribute to your friend:

  • Create a Memorial: Whether it is a framed photograph, a dedicated garden stone, or a personalised urn, having a physical point of focus can help.
  • Hold a Private Ceremony: Gathering the family to share favourite stories or scatter ashes can provide the closure that a traditional service offers.
  • Donations in Their Name: Supporting an animal shelter or a breed-specific charity is a meaningful way to let their legacy live on.

Moving Forward

Grief has no timeline, and there is no "right" way to feel. It is important to be kind to yourself and allow the process to happen naturally. If the silence in your home feels too heavy, consider reaching out to dedicated pet bereavement services or local support groups where your loss is fully understood. Your bond was real, and your sadness is a testament to the love you shared. For more advice on navigating the different stages of loss, you can visit our bereavement support blog.

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